Honey Crystal Almonds Recipe

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Honey Crystal Almonds
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Ingredients:

Directions:

  1. Over medium heat in medium saucepan, heat honey and butter to boiling. Reduce heat to medium-low, simmer 2 minutes, stirring occasionally. Add almonds; simmer and stir 2 minutes.
  2. Using slotted spoon, transfer almonds to baking sheet lined with parchment paper or sprayed with nonstick cooking spray; spread in single layer and cool slightly.
  3. Toss almonds with sugar to coat using a medium plastic food storage bag.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.12 Kcal (423 kJ)
Calories from fat 49.7 Kcal
% Daily Value*
Total Fat 5.52g 8%
Cholesterol 1.91mg 1%
Sodium 2.22mg 0%
Potassium 64.52mg 1%
Total Carbs 12.38g 4%
Sugars 11.05g 44%
Dietary Fiber 0.91g 4%
Protein 1.91g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 469.04 Kcal (1964 kJ)
Calories from fat 230.52 Kcal
% Daily Value*
Total Fat 25.61g 8%
Cholesterol 8.85mg 1%
Sodium 10.3mg 0%
Potassium 299.27mg 1%
Total Carbs 57.41g 4%
Sugars 51.23g 44%
Dietary Fiber 4.2g 4%
Protein 8.87g 4%
Vitamin C 0.2mg 0%
Iron 1.3mg 2%
Calcium 105.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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