Honey & Pine Nut Coffee Cake Recipe

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Honey & Pine Nut Coffee Cake
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Ingredients
7
Count
Nutrition
1010
Calories
Total time
55
Minutes
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Ingredients:

  • 9 oz clear runny honey
  • 8 oz butter
  • 3 1/2 oz caster sugar
  • 3 1/2 oz pine nuts
  • 10 oz flour , sifted
  • confectioners' sugar , for dusting

Directions:

  1. Preheat oven to 180°C/350°F/Gas 4.
  2. Grease a 8 inch round cake tin or spring form, if using cake tin it helps to line it with baking paper as well.
  3. In a small sauce pan, melt the sugar, honey and butter together over a medium heat, boil for 1 minute and remove from heat.
  4. Set aside and allow to cool until just warm.
  5. Place the pine nuts onto a baking tray and roast for approx 8 minutes, alternatively roast in a dry non stick frying pan on top of the hob, stirring regularly.
  6. Add the pine nuts to the honey mixture.
  7. Stir in the eggs and flour.
  8. Pour the batter into the baking tin and bake for approx 50 minutes.
  9. The cake is done when the top springs back when pressed lightly.
  10. Allow to cool for 10 minutes before removing from pan.
  11. When cold dust with confectioners suger and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.84 Kcal (4228 kJ)
Calories from fat 681.83 Kcal
% Daily Value*
Total Fat 75.76g 117%
Cholesterol 261.41mg 87%
Sodium 1059.32mg 44%
Potassium 301.34mg 6%
Total Carbs 73.06g 24%
Sugars 25.8g 103%
Dietary Fiber 5.95g 24%
Protein 14.58g 29%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 19%
Iron 5.1mg 28%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 470.37 Kcal (1969 kJ)
Calories from fat 317.59 Kcal
% Daily Value*
Total Fat 35.29g 117%
Cholesterol 121.76mg 87%
Sodium 493.42mg 44%
Potassium 140.36mg 6%
Total Carbs 34.03g 24%
Sugars 12.02g 103%
Dietary Fiber 2.77g 24%
Protein 6.79g 29%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 19%
Iron 2.4mg 28%
Calcium 79.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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