Honey Picante Chicken Wings Recipe

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Ingredients:

Serving

Directions:

Microwave honey in a 1-quart microwave-safe measure at high 4-5 minutes or until honey boils and thickens.
Stir in remaining ingredients except chicken wings; microwave at high 4-5 minutes. Cut wings in half at joint; arrange wings in shallow baking dish. Bake at 350 for minutes. Raise temperature to 375. Turn each piece, brush generously with sauce in pan and bake 45 minutes longer or until glazed and completely cooked, turning chicken and brushing with sauce every 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	414.4 Kcal (1735 kJ)
Calories from fat	176.96 Kcal
		% Daily Value*
Total Fat	19.66g	30%
Cholesterol	190.47mg	63%
Sodium	981.59mg	41%
Potassium	307.8mg	7%
Total Carbs	28.86g	10%
Sugars	26.22g	105%
Dietary Fiber	1.73g	7%
Protein	30.69g	61%
Vitamin C	2.4mg	4%
Iron	5mg	28%
Calcium	46.1mg	5%

Amount Per 100 g
Calories	206.82 Kcal (866 kJ)
Calories from fat	88.31 Kcal
		% Daily Value*
Total Fat	9.81g	30%
Cholesterol	95.06mg	63%
Sodium	489.89mg	41%
Potassium	153.62mg	7%
Total Carbs	14.41g	10%
Sugars	13.09g	105%
Dietary Fiber	0.86g	7%
Protein	15.32g	61%
Vitamin C	1.2mg	4%
Iron	2.5mg	28%
Calcium	23mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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