Directions:
- Combine the first three above ingredients and simmer until the berries begin to burst. Remove from the heat and taste. If it’s too sweet for you, add a bit of lemon juice to increase the tartness.
- If it’s too tart, you can add a bit more sugar and return to the heat in order until the sugar is integrated.
- Once the flavors are adjusted and the fruit has cooled a bit run it through a food mill or press it through a sieve, to remove the skins.
- Pour into clean jars (leaving 1/2 inch head space), wipe rims, apply lids (make sure to simmer your lids at approximately 180 degrees for about ten minutes prior to use) and process in a boiling water canner for fifteen minutes (starting the time when the canner returns to a boil).
- This recipe makes just a bit more than a pint (I filled a pint and a four-ounce jar).
- If you can’t help but mess around with recipes, try adding some cinnamon, orange zest or a bit of vanilla bean (it’s delicious, it just didn’t match the food memory I was trying to satisfy). Make it your own!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.18 Kcal (168 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.68mg | 0% | |
| Potassium | 22.08mg | 0% | |
| Total Carbs | 10.36g | 3% | |
| Sugars | 8.65g | 35% | |
| Dietary Fiber | 0.94g | 4% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 128.28 Kcal (537 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.16mg | 0% | |
| Potassium | 70.48mg | 0% | |
| Total Carbs | 33.07g | 3% | |
| Sugars | 27.61g | 35% | |
| Dietary Fiber | 3.02g | 4% | |
| Vitamin C | 8mg | 4% | |
| Calcium | 6.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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