Hillbilly Breakfast Recipe

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Ingredients:

Serving

1/4 cup vegetable oil
1/4 lb bulk pork sausage
1 4 x4-inch square prepared cornbread, crumbled
4 eggs
1 (10 oz) package frozen bell pepper and onion mix, thawed
1 dash hot sauce , or to taste
salt and ground black pepper to taste

Directions:

Heat vegetable oil in a large skillet over medium heat; cook and stir sausage until browned and crumbly, about 8 minutes. Gently mix cornbread with sausage and cook until heated through, about 3 minutes. Stir eggs into sausage and cornbread, one at a time, cooking until eggs are scrambled and firm.
Stir bell pepper and onion mix into skillet; cook until heated through, stirring occasionally, about 5 minutes. Season with hot sauce, salt, and black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	437.04 Kcal (1830 kJ)
Calories from fat	266.8 Kcal
		% Daily Value*
Total Fat	29.64g	46%
Cholesterol	216.56mg	72%
Sodium	618.69mg	26%
Potassium	230.4mg	5%
Total Carbs	28.55g	10%
Sugars	8.37g	33%
Dietary Fiber	1.09g	4%
Protein	15.81g	32%
Vitamin C	6mg	10%
Vitamin A	0.1mg	5%
Iron	4.9mg	27%
Calcium	102.3mg	10%

Amount Per 100 g
Calories	303.25 Kcal (1270 kJ)
Calories from fat	185.12 Kcal
		% Daily Value*
Total Fat	20.57g	46%
Cholesterol	150.26mg	72%
Sodium	429.29mg	26%
Potassium	159.86mg	5%
Total Carbs	19.81g	10%
Sugars	5.81g	33%
Dietary Fiber	0.76g	4%
Protein	10.97g	32%
Vitamin C	4.2mg	10%
Vitamin A	0.1mg	5%
Iron	3.4mg	27%
Calcium	71mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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