| Amount Per 1 Serving | |||
| Calories | 502.32 Kcal (2103 kJ) | ||
| Calories from fat | 1.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 23.16mg | 1% | |
| Potassium | 580.02mg | 12% | |
| Total Carbs | 104.22g | 35% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 10.29g | 41% | |
| Protein | 20.13g | 40% | |
| Vitamin C | 20mg | 33% | |
| Iron | 5.8mg | 32% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.08 Kcal (415 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 4.57mg | 1% | |
| Potassium | 114.4mg | 12% | |
| Total Carbs | 20.56g | 35% | |
| Sugars | 1g | 20% | |
| Dietary Fiber | 2.03g | 41% | |
| Protein | 3.97g | 40% | |
| Vitamin C | 3.9mg | 33% | |
| Iron | 1.1mg | 32% | |
| Calcium | 7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.