Herbed Cheese Pizza (lahmacun) Recipe

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Herbed Cheese Pizza (lahmacun)
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Ingredients
20
Count
Nutrition
401
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. To prepare dough, lightly spoon bread flour into dry measuring cups; level with a knife. Combine 1 cup bread flour, sugar, yeast, and 1 cup warm water in a bowl; let stand 15 minutes.
  2. Lightly spoon all-purpose flour into dry measuring cups; level with a knife. Combine 2 cups all-purpose flour, 1 cup bread flour, and 1 teaspoon salt in a large bowl; make a well in center of mixture. Add yeast mixture, 1 cup warm water, and 2 teaspoons oil to flour mixture; stir well. Turn dough out onto a floured surface. Knead until smooth and elastic (about 10 minutes); add enough of remaining all-purpose flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
  3. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.) Punch dough down; divide dough into 8 equal portions. Cover and let rest 20 minutes.
  4. To prepare topping, combine oregano, cumin, paprika, and 1/2 teaspoon black pepper; set aside. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add onion; sauté 3 minutes. Add 1/2 teaspoon salt, 1/4 teaspoon black pepper, garlic, bay leaf, and tomatoes; bring to a boil. Reduce heat to medium; simmer 15 minutes or until thick. Remove from heat; discard bay leaf.
  5. Preheat oven to 450°.
  6. Working with one portion at a time (cover remaining dough to keep from drying), roll each portion into a 6-inch circle on a lightly floured surface; place circle on a baking sheet coated with cooking spray. Repeat procedure with remaining dough portions.
  7. Top each crust with 1/4 cup tomato mixture, 1 1/4 ounces cheese, and 1/2 teaspoon oregano mixture. Bake at 450° for 12 minutes or until crusts are lightly browned. Sprinkle evenly with minced parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.59 Kcal (1677 kJ)
Calories from fat 79.35 Kcal
% Daily Value*
Total Fat 8.82g 14%
Sodium 443.11mg 18%
Potassium 172.7mg 4%
Total Carbs 59.99g 20%
Sugars 1.3g 5%
Dietary Fiber 3.3g 13%
Protein 19.76g 40%
Vitamin C 4.4mg 7%
Iron 2.5mg 14%
Calcium 393.2mg 39%
Amount Per 100 g
Calories 198.79 Kcal (832 kJ)
Calories from fat 39.38 Kcal
% Daily Value*
Total Fat 4.38g 14%
Sodium 219.89mg 18%
Potassium 85.7mg 4%
Total Carbs 29.77g 20%
Sugars 0.64g 5%
Dietary Fiber 1.64g 13%
Protein 9.81g 40%
Vitamin C 2.2mg 7%
Iron 1.2mg 14%
Calcium 195.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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