Herbal (Dill) Pancakes Recipe

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Herbal (Dill) Pancakes
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Ingredients:

Directions:

  1. Combine the flour, egg, seasoning water in a bowl using either use a whisk or a handheld blender.
  2. Once mixed, add the dill paste and oil; beat for further 2 minutes until batter is that of Pancake consistency.
  3. Heat a pancake griddle (medium heat); spray with a vegetable spray.
  4. Drop a small amount of batter as for pancakes.
  5. If required, a touch of butter can be used to add to the flavour.
  6. Flip; cook for a minute.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.39 Kcal (1186 kJ)
Calories from fat 110.63 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 40.92mg 14%
Sodium 850.4mg 35%
Potassium 90.58mg 2%
Total Carbs 37.39g 12%
Dietary Fiber 4.15g 17%
Protein 6.17g 12%
Vitamin C 0.2mg 0%
Iron 2.6mg 14%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 273.67 Kcal (1146 kJ)
Calories from fat 106.83 Kcal
% Daily Value*
Total Fat 11.87g 19%
Cholesterol 39.52mg 14%
Sodium 821.22mg 35%
Potassium 87.47mg 2%
Total Carbs 36.11g 12%
Dietary Fiber 4g 17%
Protein 5.96g 12%
Vitamin C 0.2mg 0%
Iron 2.5mg 14%
Calcium 116.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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