| Amount Per 1 Serving | |||
| Calories | 89.25 Kcal (374 kJ) | ||
| Calories from fat | 32.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Sodium | 38.21mg | 2% | |
| Potassium | 671.68mg | 14% | |
| Total Carbs | 12.34g | 4% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 82.5mg | 138% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 62.2mg | 345% | |
| Calcium | 216.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 208.8 Kcal (874 kJ) | ||
| Calories from fat | 75.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 6% | |
|---|---|---|---|
| Sodium | 89.38mg | 2% | |
| Potassium | 1571.42mg | 14% | |
| Total Carbs | 28.87g | 4% | |
| Sugars | 0.22g | 0% | |
| Dietary Fiber | 10.17g | 17% | |
| Protein | 10.39g | 9% | |
| Vitamin C | 193mg | 138% | |
| Vitamin A | 1.8mg | 25% | |
| Iron | 145.5mg | 345% | |
| Calcium | 506.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.