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Herb Buttered Lobster Tails Recipe

Herb Buttered Lobster Tails Recipe

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Ingredients:

Serving

2 1/5 lobster tails
1/2 lb butter
salt and pepper
granulated garlic to taste
4 to 6 sprig thyme
1/2 fresh lime

Directions:

Melt the butter in a microwave or on the stovetop. Add the salt, pepper, garlic, thyme and fresh lime juice to the butter. Reserve 1/3 of the butter to finish the dish.
Using kitchen shears, cut through the top of each lobster tail shell from the large end to just above the tail.
Gently pull the meat out, but leave the meat attached to the shell. Drop into a pot of boiling water and let cook for 1 minute.
Take the tails out of the water and place in a bowl.
Toss with the herbed butter until evenly coated. Place on medium high grill or broiler and cook for 2-5 minutes, turning occasionally.
Remove and plate, drizzle a small amount of the reserved herbed butter on each tail and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.49 Kcal (1978 kJ)
Calories from fat	420.68 Kcal
		% Daily Value*
Total Fat	46.74g	72%
Cholesterol	226.65mg	76%
Sodium	355.38mg	15%
Potassium	187.15mg	4%
Total Carbs	0.92g	0%
Sugars	0.17g	1%
Dietary Fiber	0.25g	1%
Protein	14.68g	29%
Vitamin C	2.4mg	4%
Vitamin A	0.6mg	19%
Iron	0.1mg	0%
Calcium	85.7mg	9%

Amount Per 100 g
Calories	320.19 Kcal (1341 kJ)
Calories from fat	285.08 Kcal
		% Daily Value*
Total Fat	31.68g	72%
Cholesterol	153.6mg	76%
Sodium	240.83mg	15%
Potassium	126.83mg	4%
Total Carbs	0.62g	0%
Sugars	0.11g	1%
Dietary Fiber	0.17g	1%
Protein	9.95g	29%
Vitamin C	1.6mg	4%
Vitamin A	0.4mg	19%
Iron	0.1mg	0%
Calcium	58.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.