Heirloom and Creole Tomato Salad (Emeril Lagasse) Recipe

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Heirloom and Creole Tomato Salad (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a small mixing bowl, whisk the olive oil, vinegar, garlic, and herbs until incorporated. Season the vinaigrette with salt and pepper. With a serrated knife, quarter the Heirloom tomatoes. Slice the Creole tomato into 1/2-inch slices. Cut the Vidalia onion into thin slices or rings. Peel and remove the pit of the avocados. Slice the avocados into 1-inch slices. Season all the vegetables (both sides) with salt and fresh black pepper. Arrange all the vegetables on a large platter along with the cheese. Drizzle the dressing over the entire platter. Serve the salad with the croutons.
  2. Remoulade Sauce:
  3. Combine all the ingredients in a food processor with a metal blade and process for 30 seconds. Use immediately or store. Will keep for several days in an airtight container in the refrigerator.
  4. Yield: 2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 846.05 Kcal (3542 kJ)
Calories from fat 728.22 Kcal
% Daily Value*
Total Fat 80.91g 124%
Cholesterol 5.1mg 2%
Sodium 841.6mg 35%
Potassium 981.93mg 21%
Total Carbs 24.14g 8%
Sugars 5.27g 21%
Dietary Fiber 10.79g 43%
Protein 13.37g 27%
Vitamin C 14.5mg 24%
Iron 0.5mg 3%
Calcium 406.7mg 41%
Amount Per 100 g
Calories 278.66 Kcal (1167 kJ)
Calories from fat 239.85 Kcal
% Daily Value*
Total Fat 26.65g 124%
Cholesterol 1.68mg 2%
Sodium 277.19mg 35%
Potassium 323.42mg 21%
Total Carbs 7.95g 8%
Sugars 1.74g 21%
Dietary Fiber 3.55g 43%
Protein 4.4g 27%
Vitamin C 4.8mg 24%
Iron 0.2mg 3%
Calcium 134mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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