Heavenly Meringues Recipe

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Heavenly Meringues
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Ingredients
2
Count
Nutrition
1605
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 285 F.
  2. Whisk egg whites and sugar until they reach a firm and compact consistency.
  3. On baking parchment, place small mounds of the mixture, making sure they are at least 2-3 inches apart.
  4. Bake at 285 F for 30 minutes. Do not open oven door while baking!
  5. Remove from oven and allow to cool on baking tray fully before removing them (they are very brittle when they are first taken out of the oven...)
  6. Keep in the fridge in an airtight container or wrapped in aluminum foil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1604.64 Kcal (6718 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 223.09mg 9%
Potassium 223.1mg 5%
Total Carbs 398.22g 133%
Sugars 398.22g 1593%
Protein 14.52g 29%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 303.39 Kcal (1270 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 42.18mg 9%
Potassium 42.18mg 5%
Total Carbs 75.29g 133%
Sugars 75.29g 1593%
Protein 2.75g 29%
Calcium 2.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 45
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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