Directions:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 12 cup muffin pan.
- In a large bowl, whisk together flour, baking powder, white sugar, salt and pumpkin pie spice.
- In a medium bowl, thoroughly mix together milk, egg and butter. Stir in squash. Fold the squash mixture into the flour mixture just until moistened.
- Spoon the batter into the prepared muffin pan, filling cups about 1/2 full.
- If desired, drop a few chocolate chips or cinnamon chips on top of the batter.
- Bake 20 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean. Remove from muffin pan and cool on a wire rack.
- Please note: From reviews on Allrecipes the cooling time is really important; apparently these are pretty doughy when they first come out of the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.51 Kcal (421 kJ) | ||
| Calories from fat | 13.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 16.49mg | 5% | |
| Sodium | 61.92mg | 3% | |
| Potassium | 169.11mg | 4% | |
| Total Carbs | 19.34g | 6% | |
| Sugars | 4.27g | 17% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 183.87 Kcal (770 kJ) | ||
| Calories from fat | 24.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 2% | |
|---|---|---|---|
| Cholesterol | 30.17mg | 5% | |
| Sodium | 113.28mg | 3% | |
| Potassium | 309.37mg | 4% | |
| Total Carbs | 35.38g | 6% | |
| Sugars | 7.82g | 17% | |
| Dietary Fiber | 1.59g | 3% | |
| Protein | 4.5g | 5% | |
| Vitamin C | 3.5mg | 3% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 2.7mg | 8% | |
| Calcium | 122.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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