Healthy Raisin Cookies Recipe

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Ingredients:

Serving

1 cup whole wheat flour
3/4 cup all-purpose flour
1/2 tsp baking soda
1/2 tsp salt
1/4 cup unsweetened applesauce
1/4 cup canola oil
1 cup splenda granular
1 egg
1 tsp vanilla extract
1 cup raisins

Directions:

In main bowl, combine flours, baking soda, and salt.
In a separate bowl, use an electric mixer to combine the wet ingredients: applesauce, canola oil, splenda, egg, and vanilla extract.
Pour the wet mixture into the flour bowl and mix using a spatula.
Add raisins or chocolate chips depending on taste, and kneed by hand.
Round into 1 tablespoon balls and flatten onto cookie sheet.
Bake at 350F for 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477 Kcal (1997 kJ)
Calories from fat	141.43 Kcal
		% Daily Value*
Total Fat	15.71g	24%
Cholesterol	40.92mg	14%
Sodium	476.73mg	20%
Potassium	429.43mg	9%
Total Carbs	78.63g	26%
Sugars	1.51g	6%
Dietary Fiber	4.43g	18%
Protein	7.75g	16%
Vitamin C	5.3mg	9%
Iron	4.1mg	23%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	337.85 Kcal (1415 kJ)
Calories from fat	100.17 Kcal
		% Daily Value*
Total Fat	11.13g	24%
Cholesterol	28.98mg	14%
Sodium	337.66mg	20%
Potassium	304.16mg	9%
Total Carbs	55.69g	26%
Sugars	1.07g	6%
Dietary Fiber	3.14g	18%
Protein	5.49g	16%
Vitamin C	3.7mg	9%
Iron	2.9mg	23%
Calcium	19.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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