Healthy Dirt Cake Recipe

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Healthy Dirt Cake
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Ingredients
7
Count
Nutrition
250
Calories
Total time
6
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Crush cookies.
  2. Place half of the cookies in 9x13 inch pan
  3. Mix pudding and milk
  4. Mix cream cheese, butter, and splenda
  5. Mix with pudding and cool whip.
  6. Top with other half of cookies.
  7. Freeze for 5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.49 Kcal (1049 kJ)
Calories from fat 97.96 Kcal
% Daily Value*
Total Fat 10.88g 17%
Cholesterol 38.85mg 13%
Sodium 493.87mg 21%
Potassium 153.78mg 3%
Total Carbs 33.42g 11%
Sugars 17.8g 71%
Dietary Fiber 0.35g 1%
Protein 4.88g 10%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 126.1mg 13%
Amount Per 100 g
Calories 214.66 Kcal (899 kJ)
Calories from fat 83.95 Kcal
% Daily Value*
Total Fat 9.33g 17%
Cholesterol 33.29mg 13%
Sodium 423.24mg 21%
Potassium 131.79mg 3%
Total Carbs 28.64g 11%
Sugars 15.25g 71%
Dietary Fiber 0.3g 1%
Protein 4.18g 10%
Vitamin A 0.1mg 2%
Iron 0.9mg 6%
Calcium 108.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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