Amount Per 1 Serving | |||
Calories | 298.6 Kcal (1250 kJ) | ||
Calories from fat | 46.4 Kcal | ||
% Daily Value* | |||
Total Fat | 5.16g | 8% | |
---|---|---|---|
Cholesterol | 20mg | 7% | |
Sodium | 329.35mg | 14% | |
Potassium | 249.16mg | 5% | |
Total Carbs | 45.61g | 15% | |
Sugars | 3.15g | 13% | |
Dietary Fiber | 1.92g | 8% | |
Protein | 17.37g | 35% | |
Vitamin C | 4.2mg | 7% | |
Iron | 3.6mg | 20% | |
Calcium | 241.4mg | 24% |
Amount Per 100 g | |||
Calories | 179.77 Kcal (753 kJ) | ||
Calories from fat | 27.93 Kcal | ||
% Daily Value* | |||
Total Fat | 3.1g | 8% | |
---|---|---|---|
Cholesterol | 12.04mg | 7% | |
Sodium | 198.28mg | 14% | |
Potassium | 150mg | 5% | |
Total Carbs | 27.46g | 15% | |
Sugars | 1.9g | 13% | |
Dietary Fiber | 1.16g | 8% | |
Protein | 10.46g | 35% | |
Vitamin C | 2.5mg | 7% | |
Iron | 2.1mg | 20% | |
Calcium | 145.3mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.