Hazelnussomeletten Recipe

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Hazelnussomeletten
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Ingredients:

  • 3 tbsp flour
  • 1 cup milk
  • 1 tbsp sugar
  • 2 tbsp butter

Directions:

  1. Combine flour and milk.
  2. Stir in egg yolk. Fold in sugar, hazelnuts and stiffly beaten egg white.
  3. Add salt to taste.
  4. Melt butter and fry omelet until golden brown on both sides.
  5. Serve with stewed fruits or berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.11 Kcal (340 kJ)
Calories from fat 47.2 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 28.71mg 10%
Sodium 99.34mg 4%
Potassium 75.35mg 2%
Total Carbs 6.39g 2%
Sugars 2.58g 10%
Dietary Fiber 0.57g 2%
Protein 2.38g 5%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 168.91 Kcal (707 kJ)
Calories from fat 98.28 Kcal
% Daily Value*
Total Fat 10.92g 8%
Cholesterol 59.77mg 10%
Sodium 206.85mg 4%
Potassium 156.9mg 2%
Total Carbs 13.3g 2%
Sugars 5.38g 10%
Dietary Fiber 1.18g 2%
Protein 4.96g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 0.9mg 2%
Calcium 111.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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