Hawaiian Turtle Cups Recipe

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Hawaiian Turtle Cups
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Ingredients
5
Count
Nutrition
243
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a microwave, melt white chips; stir until smooth. Pour by teaspoonfuls into greased miniature muffin cups; set aside remaining melted chips. Sprinkle the center of each muffin cup with nuts.
  2. In a microwave, melt caramels and cream; stir until smooth. Pour over nuts. Reheat reserved chips if necessary; pour over caramel mixture. Top each with pineapple.
  3. Chill for 30 minutes or until set. Carefully run a knife around the edge of each muffin cup to loosen candy. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.17 Kcal (1018 kJ)
Calories from fat 51.85 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 2.19mg 1%
Sodium 217.53mg 9%
Potassium 529.45mg 11%
Total Carbs 16.63g 6%
Sugars 14.97g 60%
Dietary Fiber 2.88g 12%
Protein 4.65g 9%
Vitamin C 11.9mg 20%
Iron 1.3mg 7%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 315.24 Kcal (1320 kJ)
Calories from fat 67.22 Kcal
% Daily Value*
Total Fat 7.47g 9%
Cholesterol 2.84mg 1%
Sodium 282.01mg 9%
Potassium 686.39mg 11%
Total Carbs 21.56g 6%
Sugars 19.41g 60%
Dietary Fiber 3.73g 12%
Protein 6.03g 9%
Vitamin C 15.4mg 20%
Iron 1.7mg 7%
Calcium 66.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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