Directions:
- Fry chopped bacon until done and set aside.
- Mix up pancake mix and fry in mixture of leftover bacon grease and butter.
- While they are cooking on one side, drop assortment of bacon pieces, bananas, and pineapple on the top. Let continue cooking until done on one side.
- Very carefully, flip pancake and cook other side till done.
- Flip right side up on plate and top with maple syrup.
- Ingredients should be able to make 4 large pancakes or 8 small pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.77 Kcal (2792 kJ) | ||
| Calories from fat | 62.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 5% | |
| Sodium | 983.08mg | 41% | |
| Potassium | 1303.07mg | 28% | |
| Total Carbs | 128.49g | 43% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 19.95g | 40% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 4.9mg | 27% | |
| Calcium | 162.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 293.11 Kcal (1227 kJ) | ||
| Calories from fat | 27.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 11% | |
|---|---|---|---|
| Cholesterol | 6.61mg | 5% | |
| Sodium | 432.16mg | 41% | |
| Potassium | 572.82mg | 28% | |
| Total Carbs | 56.48g | 43% | |
| Sugars | 3g | 27% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 8.77g | 40% | |
| Vitamin C | 2.2mg | 8% | |
| Iron | 2.1mg | 27% | |
| Calcium | 71.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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