Directions:
- Lightly grease a 9x5x3-inch loaf pan or coat with vegetable spray.
- Beat sugar, margarine and applesauce until creamy and light (about 5 minutes).
- Add eggs one at a time and continue to beat.
- Add pumpkin and mix until smooth.
- Combine flour, salt, baking powder, baking soda and cinnamon.
- Stir into pumpkin mixture and mix until smooth.
- Add raisins, orange rind, orange juice and nuts.
- Stir well and pour into loaf pan.
- Bake at 350° for 60-65 minutes.
- Test for doneness by inserting wooden pick into loaf; if it comes out clean the bread is done.
- YIELD: 12 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.04 Kcal (1239 kJ) | ||
| Calories from fat | 94.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 16% | |
|---|---|---|---|
| Cholesterol | 36.37mg | 12% | |
| Sodium | 184.9mg | 8% | |
| Potassium | 332.73mg | 7% | |
| Total Carbs | 46.26g | 15% | |
| Sugars | 14.12g | 56% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 71.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 288.98 Kcal (1210 kJ) | ||
| Calories from fat | 92.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 16% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 12% | |
| Sodium | 180.49mg | 8% | |
| Potassium | 324.79mg | 7% | |
| Total Carbs | 45.16g | 15% | |
| Sugars | 13.78g | 56% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 70.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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