Directions:
- Brown in Skillet: sausage, onions, mushrooms and Jalapeno pepper.
- Drain off any fat and put mixture into a slow cooker.
- Add: Rotel tomatoes, salsa, soup, and cheese.
- Cook on low, stir occaisionally.
- Cheese will melt into the mixture.
- Serve with Tortilla Chips and/or fresh vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.46 Kcal (1379 kJ) | ||
| Calories from fat | 95.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 13.54mg | 5% | |
| Sodium | 857.1mg | 36% | |
| Potassium | 93.86mg | 2% | |
| Total Carbs | 9.84g | 3% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 165.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 211.74 Kcal (887 kJ) | ||
| Calories from fat | 61.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 16% | |
|---|---|---|---|
| Cholesterol | 8.7mg | 5% | |
| Sodium | 550.83mg | 36% | |
| Potassium | 60.32mg | 2% | |
| Total Carbs | 6.33g | 3% | |
| Sugars | 3.8g | 24% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 3.84g | 12% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 106.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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