Directions:
- Preheat oven to 350°.
- Pour the can of pinto beans into a casserole dish (with a lid).
- Dissolve the cornstarch in a small bowl with the 2 tablespoons of water. Add this solution to the beans and stir.
- Add the remaining ingredients to the dish, stir to combine and cover.
- Bake for 90 minutes or until the sauce thickens. Stir every 30 minutes. After removing the beans from the oven, let the beans cool for 5 to 10 minutes before serving, topped with crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.69 Kcal (782 kJ) | ||
| Calories from fat | 75.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Cholesterol | 6.7mg | 2% | |
| Sodium | 410.23mg | 17% | |
| Potassium | 77.06mg | 2% | |
| Total Carbs | 23.44g | 8% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 4g | 8% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 271.29 Kcal (1136 kJ) | ||
| Calories from fat | 109.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 13% | |
|---|---|---|---|
| Cholesterol | 9.73mg | 2% | |
| Sodium | 596.12mg | 17% | |
| Potassium | 111.98mg | 2% | |
| Total Carbs | 34.07g | 8% | |
| Sugars | 14.43g | 40% | |
| Dietary Fiber | 2.27g | 6% | |
| Protein | 5.81g | 8% | |
| Vitamin C | 7mg | 8% | |
| Iron | 0.8mg | 3% | |
| Calcium | 37.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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