Ham Roll Casserole Recipe

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Ingredients

Count

Nutrition

3200

Calories

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Ingredients:

Serving

1 10.75 oz can cream of mushroom soup, undiluted
2 10 oz packages frozen broccoli spears
8 1 oz slices swiss cheese
8 6 x4 slices cooked ham
2 tsp dijon mustard
2 tbsp sliced almonds
1/2 cup sour cream

Directions:

Place broccoli in 12x8" baking dish. Cover tightly with plastic wrap. Fold back small corner of wrap and allow steam to escape. Microwave on high 2-3 min. Rearrange spears. Cover and microwave on high 3-4 min. Drain broccoli and set aside.
Place 1 slice of cheese on each ham slice. Divide broccoli in 8 portions and arrange on each ham slice with stems in center and flowerets on outside. Roll up securely and place seam side down in greased 12x8" baking dish.
Combine soup, sour cream, and mustard and pour over ham rolls. Sprinkle with almonds. Cover with plastic wrap and fold back corner. Microwave on high 8-10 min or til thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3200.02 Kcal (13398 kJ)
Calories from fat	1157.89 Kcal
		% Daily Value*
Total Fat	128.65g	198%
Cholesterol	548.29mg	183%
Sodium	15083.79mg	628%
Potassium	4410.08mg	94%
Total Carbs	168.29g	56%
Sugars	8.95g	36%
Dietary Fiber	22.18g	89%
Protein	335.06g	670%
Vitamin C	400.5mg	668%
Iron	6.4mg	36%
Calcium	2355.6mg	236%

Amount Per 100 g
Calories	122.96 Kcal (515 kJ)
Calories from fat	44.49 Kcal
		% Daily Value*
Total Fat	4.94g	198%
Cholesterol	21.07mg	183%
Sodium	579.57mg	628%
Potassium	169.45mg	94%
Total Carbs	6.47g	56%
Sugars	0.34g	36%
Dietary Fiber	0.85g	89%
Protein	12.87g	670%
Vitamin C	15.4mg	668%
Iron	0.2mg	36%
Calcium	90.5mg	236%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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