Ham Artichoke Spread Recipe

Posted by
Rate It!
Ham Artichoke Spread
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In large bowl, combine all ingredients
  2. Mix well
  3. Serve chilled on crackers OR
  4. Make sandwiches*
  5. *Double for sandwiches, and may add more mayonnaise
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.12 Kcal (817 kJ)
Calories from fat 92.69 Kcal
% Daily Value*
Total Fat 10.3g 16%
Cholesterol 58.54mg 20%
Sodium 2190.84mg 91%
Potassium 436.51mg 9%
Total Carbs 1.11g 0%
Sugars 0.27g 1%
Dietary Fiber 0.36g 1%
Protein 22.56g 45%
Vitamin C 0.9mg 2%
Iron 0.9mg 5%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 201.36 Kcal (843 kJ)
Calories from fat 95.66 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 60.41mg 20%
Sodium 2260.89mg 91%
Potassium 450.46mg 9%
Total Carbs 1.15g 0%
Sugars 0.27g 1%
Dietary Fiber 0.37g 1%
Protein 23.28g 45%
Vitamin C 1mg 2%
Iron 0.9mg 5%
Calcium 19.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top