Ham and Cheese Puffs Recipe

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Ingredients:

Serving

1 package (2-1/2 oz) thinly sliced deli ham, chopped
1 small onion, chopped
1/2 cup shredded swiss cheese
1 egg
1-1/2 tsp dijon mustard
1/8 tsp pepper
1 tube (8 oz) refrigerated crescent rolls

Directions:

In a large bowl, combine the first six ingredients; set aside. Divide crescent dough into 24 portions. Press into greased miniature muffin cups.
Spoon 1 tablespoon ham mixture into each cup. Bake at 350° for 13-15 minutes or until golden brown. Yield: 2 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.59 Kcal (400 kJ)
Calories from fat	52.17 Kcal
		% Daily Value*
Total Fat	5.8g	9%
Cholesterol	19.36mg	6%
Sodium	194.2mg	8%
Potassium	25.3mg	1%
Total Carbs	8.33g	3%
Sugars	1.63g	7%
Dietary Fiber	0.14g	1%
Protein	2.92g	6%
Vitamin C	0.4mg	1%
Iron	0.8mg	4%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	266.17 Kcal (1114 kJ)
Calories from fat	145.28 Kcal
		% Daily Value*
Total Fat	16.14g	9%
Cholesterol	53.92mg	6%
Sodium	540.76mg	8%
Potassium	70.45mg	1%
Total Carbs	23.19g	3%
Sugars	4.55g	7%
Dietary Fiber	0.39g	1%
Protein	8.14g	6%
Vitamin C	1.2mg	1%
Iron	2.2mg	4%
Calcium	110.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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