Halloween Popcorn Grunch Recipe

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Halloween Popcorn Grunch
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Ingredients
9
Count
Nutrition
139
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a lg. buttered bowl, combine first 4 ingredients, and set aside.
  2. In med. saucepan combine sugar, corn syrup and water. Bring to a boil. Cook, covered 3 minutes.
  3. Uncover and cook, without stirring, until.
  4. Mixture reaches hard-ball stage (260 F), 4-5 minutes.
  5. Add butter and vanilla. Cook, stirring 1 minute.
  6. Pour over popcorn mixture, and toss quickly to coat.
  7. Turn mixture out onto greased baking sheet, and spread, using buttered hands.
  8. Cool, and break into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.96 Kcal (582 kJ)
Calories from fat 43.23 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 6.1mg 2%
Sodium 54.64mg 2%
Potassium 62.93mg 1%
Total Carbs 24.7g 8%
Sugars 19.32g 77%
Dietary Fiber 1.42g 6%
Protein 0.87g 2%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 5mg 1%
Amount Per 100 g
Calories 376.03 Kcal (1574 kJ)
Calories from fat 116.99 Kcal
% Daily Value*
Total Fat 13g 7%
Cholesterol 16.51mg 2%
Sodium 147.85mg 2%
Potassium 170.28mg 1%
Total Carbs 66.83g 8%
Sugars 52.27g 77%
Dietary Fiber 3.85g 6%
Protein 2.35g 2%
Vitamin C 1mg 1%
Vitamin A 0.1mg 1%
Iron 0.6mg 1%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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