Halfsteak Frites Recipe

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Halfsteak Frites
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Ingredients
9
Count
Nutrition
8390
Calories
Total time
180
Minutes
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Ingredients:

Directions:

  1. Make Fries: Peel potatoes and cut into 1/4-inch-thick sticks. Rinse well, then soak in cold water, chilled, at least 2 hours.
  2. Drain potatoes and pat dry thoroughly. Heat 2 1/2 inches canola oil to 275°F in a 4-to 5-quart heavy pot over medium heat.
  3. Fry potatoes in 2 batches, stirring once or twice, 3 minutes per batch (potatoes will not be golden), transferring with a slotted spoon to paper towels to drain. Return oil to 275°F between batches.
  4. Heat oil to 320°F. Refry potatoes in 2 batches, stirring once or twice, until golden and crisp, about 8 minutes per batch, transferring to fresh paper towels. Return oil to 320°F between batches.
  5. Sprinkle hot fries with kosher salt and vinegar.
  6. Cook steak: Heat a 10-inch heavy skillet (preferably cast-iron; not nonstick) over medium-high heat until very hot. Pat steak dry and season with 3/4 teaspoon kosher salt and 1/2 teaspoon pepper.
  7. Add 1 1/2 teaspoons canola oil to skillet, then sear steak, turning once, 8 to 12 minutes total for medium-rare. During final minutes of cooking, add butter and thyme to skillet and baste steak with butter.
  8. Transfer steak to a cutting board and let rest 10 minutes.
  9. Add demi-glace to butter in skillet and simmer, scraping up brown bits, 30 seconds. Remove from heat and stir in olive oil. Cut meat from bone and slice. Serve steak with sauce spooned over it.◊
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8390.37 Kcal (35129 kJ)
Calories from fat 8031.74 Kcal
% Daily Value*
Total Fat 892.42g 1373%
Cholesterol 156.09mg 52%
Sodium 138.22mg 6%
Potassium 2400.34mg 51%
Total Carbs 71.43g 24%
Sugars 3.4g 14%
Dietary Fiber 6.8g 27%
Protein 49.94g 100%
Vitamin C 27.2mg 45%
Vitamin A 0.1mg 5%
Iron 9.7mg 54%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 608.91 Kcal (2549 kJ)
Calories from fat 582.89 Kcal
% Daily Value*
Total Fat 64.77g 1373%
Cholesterol 11.33mg 52%
Sodium 10.03mg 6%
Potassium 174.2mg 51%
Total Carbs 5.18g 24%
Sugars 0.25g 14%
Dietary Fiber 0.49g 27%
Protein 3.62g 100%
Vitamin C 2mg 45%
Iron 0.7mg 54%
Calcium 5.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 241.4
    Points
  • 241
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Total Fat

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