Hacienda Colorado-style Beans Ala Charra Recipe

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Hacienda Colorado-style Beans Ala Charra
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Ingredients:

Directions:

  1. Sort beans and remove any debris.
  2. Add beans to water in pressure cooker.
  3. Add 1/2 teaspoon salt.
  4. Soak overnight.
  5. Add the rest of the salt to taste, bacon, onion, and garlic powder.
  6. Pressure cook beans until tender, but firm.
  7. Cooking times will vaary with altitude, but 15-20 minutes on a medium rock will cook them well.
  8. Run cool water over pressure cooker lid before removing lid.
  9. Wait for vents to drop before rotating the lid from the pot.
  10. Add tomatos and cilantro.
  11. Stir and simmer on low until heated through.
  12. Add liquid smoke, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.09 Kcal (1210 kJ)
Calories from fat 160.73 Kcal
% Daily Value*
Total Fat 17.86g 27%
Cholesterol 28.06mg 9%
Sodium 857.9mg 36%
Potassium 435.7mg 9%
Total Carbs 20.75g 7%
Sugars 2.72g 11%
Dietary Fiber 5.87g 23%
Protein 12.07g 24%
Vitamin C 6.6mg 11%
Iron 0.9mg 5%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 53.57 Kcal (224 kJ)
Calories from fat 29.78 Kcal
% Daily Value*
Total Fat 3.31g 27%
Cholesterol 5.2mg 9%
Sodium 158.97mg 36%
Potassium 80.74mg 9%
Total Carbs 3.85g 7%
Sugars 0.5g 11%
Dietary Fiber 1.09g 23%
Protein 2.24g 24%
Vitamin C 1.2mg 11%
Iron 0.2mg 5%
Calcium 18.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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