Directions:
- Combine all ingredients in sml bowl. Refrigerate at least 1 hour. Serve with lettuce leaves, tomato wedges, and cucumber slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.06 Kcal (716 kJ) | ||
| Calories from fat | 50.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 23.74mg | 8% | |
| Sodium | 548.95mg | 23% | |
| Potassium | 298.82mg | 6% | |
| Total Carbs | 12.73g | 4% | |
| Sugars | 9.81g | 39% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 15.61g | 31% | |
| Vitamin C | 31.8mg | 53% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 10.4mg | 58% | |
| Calcium | 132.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 75.4 Kcal (316 kJ) | ||
| Calories from fat | 22.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 9% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 8% | |
| Sodium | 241.98mg | 23% | |
| Potassium | 131.72mg | 6% | |
| Total Carbs | 5.61g | 4% | |
| Sugars | 4.32g | 39% | |
| Dietary Fiber | 0.69g | 6% | |
| Protein | 6.88g | 31% | |
| Vitamin C | 14mg | 53% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 4.6mg | 58% | |
| Calcium | 58.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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