Amount Per 1 Serving
Calories	125.79 Kcal (527 kJ)
Calories from fat	22.3 Kcal
		% Daily Value*
Total Fat	2.48g	4%
Cholesterol	2.96mg	1%
Sodium	33.06mg	1%
Potassium	282.92mg	6%
Total Carbs	27.75g	9%
Sugars	10.74g	43%
Dietary Fiber	3.42g	14%
Protein	0.63g	1%
Vitamin C	7.5mg	13%
Vitamin A	0.2mg	7%
Iron	0.4mg	2%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	89.24 Kcal (374 kJ)
Calories from fat	15.83 Kcal
		% Daily Value*
Total Fat	1.76g	4%
Cholesterol	2.1mg	1%
Sodium	23.45mg	1%
Potassium	200.73mg	6%
Total Carbs	19.69g	9%
Sugars	7.62g	43%
Dietary Fiber	2.43g	14%
Protein	0.44g	1%
Vitamin C	5.3mg	13%
Vitamin A	0.2mg	7%
Iron	0.3mg	2%
Calcium	11.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Apple Carrot Salad

Shredded carrot, Diced apples, Lemon juice, Raisins and 1 more..
Carrot, Apple Salad

Shredded carrots, Chopped apples, Miracle whip, Raisins and 2 more..
Carrot Salad Delight

Shredded carrots, Chopped apples and 3 more..
Betty's Carrot Cake

Carrot, Apple, Orange, Raisins, Eggs, Brown sugar, Honey and 7 more..
Apple Salad

Apples, chopped (granny smith or red delicious) and 4 more..
Waldorf Salad

Apples, chopped, Lemon juice, Raisins and 6 more..
Carrot Salad

Carrots, shredded, Apple - peeled, cored and shredded and 4 more..
Apple and Carrot Salad

Carrot, grated, Apple, unpeeled and chopped and 4 more..
Quick Carrot and Apple Salad

Carrot, shredded, Apple, shredded (i use granny smith) and 2 more..
Fruity Marshmallow Confetti

Carrot, grated, Apple, grated & sprinkled with and 7 more..
Carrot Salad

Carrots peeled and shredded and 4 more..
Morning Glory Muffins

Sugar, Flour, Baking soda, Cinnamon, Salt, Eggs, beaten and 7 more..
Apple Carrot Cake

All-purpose flour, Cinnamon, Nutmeg, Baking soda, Salt and 8 more..
Turkey Fruit Salad

Sour cream, Mayonnaise, Brown sugar, Cinnamon and 6 more..

Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

Also Try

Apple Carrot Salad

Shredded carrot, Diced apples, Lemon juice, Raisins and 1 more..
Carrot Apple Salad
Apple and Carrot Salad

Carrot, grated, Apple, unpeeled and chopped and 4 more..
Carrot Apple Rasin Salad

Carrots, Apple, Natural yogurt, Chopped celery and 5 more..
Shredded Apple Carrot Salad

Sesame seeds, Shredded carrots and 9 more..
Apple Carrot Pineapple Salad

Apple, shredded, Carrot, grated, Pineapple chunk and 2 more..
Quick Carrot and Apple Salad

Carrot, shredded, Apple, shredded (i use granny smith) and 2 more..
Apple Carrot and Raisin Salad

Carrots, shredded and 5 more..
Beetroot, Apple and Carrot Salad

Beetroots (canned ), Carrot, Apple
Nonnie's Apple Carrot Raisin Salad

Apple, diced, Carrot, grated, Raisins and 2 more..