Directions:
- For brine, combine water, Guinness, brown sugar, molasses and salt. Soak the pork chops in mixture for at least 4 hours Overnight is fine.
- Combine garlic, pepper, salt and sage to create rub.
- Remove pork chops from brine and pat dry. Rub with the rub mixture on both sides. Grill chops until they are done to your satisfaction. Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.39 Kcal (600 kJ) | ||
| Calories from fat | 1.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 8256.12mg | 344% | |
| Potassium | 290.47mg | 6% | |
| Total Carbs | 26.71g | 9% | |
| Sugars | 18.92g | 76% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 49.72 Kcal (208 kJ) | ||
| Calories from fat | 0.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 2862.83mg | 344% | |
| Potassium | 100.72mg | 6% | |
| Total Carbs | 9.26g | 9% | |
| Sugars | 6.56g | 76% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 0.31g | 2% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.4mg | 7% | |
| Calcium | 27.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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