Guacamole Volcano Recipe

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Guacamole Volcano
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Ingredients
7
Count
Nutrition
267
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat a large skillet over high heat. Spray with a thin film of oil and wipe out with a paper towel. Cook tortillas on both sides until blistered and soft, about 1 minute per side. Transfer each to a plate.
  2. Top each tortilla with 2 tablespoons guacamole. Mound 1/2 cup taco meat filling on each tortilla. Top each with half the shredded Cheddar cheese, half the shredded lettuce, half the remaining guacamole, and half the cilantro. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.92 Kcal (1118 kJ)
Calories from fat 122.32 Kcal
% Daily Value*
Total Fat 13.59g 21%
Cholesterol 78.06mg 26%
Sodium 748.37mg 31%
Potassium 415.72mg 9%
Total Carbs 18.36g 6%
Sugars 0.24g 1%
Dietary Fiber 1.48g 6%
Protein 20.66g 41%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 193.9mg 19%
Amount Per 100 g
Calories 156.16 Kcal (654 kJ)
Calories from fat 71.56 Kcal
% Daily Value*
Total Fat 7.95g 21%
Cholesterol 45.67mg 26%
Sodium 437.84mg 31%
Potassium 243.22mg 9%
Total Carbs 10.74g 6%
Sugars 0.14g 1%
Dietary Fiber 0.87g 6%
Protein 12.09g 41%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 1.4mg 14%
Calcium 113.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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