Directions:
- Melt butter in small saucepan over medium-low heat.
- Add flour; stir 2 minutes (do not brown).
- Gradually whisk in 1 1/2 cups milk.
- Increase heat to high; bring to boil, then reduce heat to medium and simmer until mixture is thickened, stirring constantly, about 4 minutes.
- Remove from heat.
- Add cheese, stir until melted.
- Season with salt and pepper.
- Do Ahead: This cheese sauce can be made 2 hours ahead.
- Let stand at room temperature.
- Rewarm before using, adding more milk if sauce is too thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.68 Kcal (459 kJ) | ||
| Calories from fat | 66.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 23.5mg | 8% | |
| Sodium | 63.26mg | 3% | |
| Potassium | 108.38mg | 2% | |
| Total Carbs | 5.04g | 2% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 5.45g | 11% | |
| Calcium | 187.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 137.81 Kcal (577 kJ) | ||
| Calories from fat | 83.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 11% | |
|---|---|---|---|
| Cholesterol | 29.53mg | 8% | |
| Sodium | 79.48mg | 3% | |
| Potassium | 136.18mg | 2% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 3.85g | 12% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 6.84g | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 235.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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