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Ground Chicken and Blue Cheese Burgers (Robert Irvine) Recipe

Ground Chicken and Blue Cheese Burgers (Robert Irvine) Recipe

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Ground Chicken and Blue Cheese Burgers (Robert Irvine)

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Ingredients:

Serving

Directions:

For the tarragon aioli: In a bowl, whisk together the mayo, garlic puree and tarragon. Taste and season with salt and white pepper as desired.
For the chicken burgers: Preheat the oven to 350 degrees F. Over medium-high heat, warm a large ovenproof saute pan with the oil. Form the chicken into 4 equal patties, and then form a pocket in the center of each burger. Fill the center with a quarter of the blue cheese, and then fold the edges to seal the cheese in the burgers. Sprinkle the stuffed burgers with the salt and pepper and sear in the pan for 2 to 3 minutes per side. Transfer the pan to the oven and finish cooking until the internal temperature reaches 165 degrees F.
Toast the buns with the butter on a grill, and then layer the toasted bun bottom with some tarragon aioli, baby spinach leaves, a tomato slice, burger and top of bun. Repeat with the remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	608.34 Kcal (2547 kJ)
Calories from fat	341.65 Kcal
		% Daily Value*
Total Fat	37.96g	58%
Cholesterol	123.69mg	41%
Sodium	3933.19mg	164%
Potassium	984.45mg	21%
Total Carbs	26.08g	9%
Sugars	2.94g	12%
Dietary Fiber	0.6g	2%
Protein	40.57g	81%
Vitamin C	6.1mg	10%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	272mg	27%

Amount Per 100 g
Calories	187.22 Kcal (784 kJ)
Calories from fat	105.14 Kcal
		% Daily Value*
Total Fat	11.68g	58%
Cholesterol	38.06mg	41%
Sodium	1210.43mg	164%
Potassium	302.96mg	21%
Total Carbs	8.03g	9%
Sugars	0.91g	12%
Dietary Fiber	0.18g	2%
Protein	12.48g	81%
Vitamin C	1.9mg	10%
Iron	0.1mg	2%
Calcium	83.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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