Directions:
- Combine grits, salt and sugar. Slowly add 1 cup boiling water. Cover and let stand for 10 minutes.
- Beat together milk, egg and butter. Add to grits mixture.
- Combine flour and baking powder. Stir into batter.
- Heat oil in a 10-inch iron fry pan on medium heat. Cook two grittlecakes at once, 1/4 cup batter per cake. Turn over when the surface is bubbly. Serve with butter and warm maple syrup. Or you might try your favorite jam or honey. For variety, add blueberries or apple pieces to the batter. Extra grittlecakes can be refrigerated for up to a week, reheated in the oven, and served. Or, they can be frozen for later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.72 Kcal (1489 kJ) | ||
| Calories from fat | 132.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 62.38mg | 21% | |
| Sodium | 796.27mg | 33% | |
| Potassium | 138.75mg | 3% | |
| Total Carbs | 48.89g | 16% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 7.3g | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 225.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 199.06 Kcal (833 kJ) | ||
| Calories from fat | 74.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 23% | |
|---|---|---|---|
| Cholesterol | 34.91mg | 21% | |
| Sodium | 445.59mg | 33% | |
| Potassium | 77.65mg | 3% | |
| Total Carbs | 27.36g | 16% | |
| Sugars | 3.27g | 23% | |
| Dietary Fiber | 1.35g | 10% | |
| Protein | 4.08g | 15% | |
| Iron | 1mg | 10% | |
| Calcium | 126.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chocolate Waffles I
All-purpose flour, Baking powder, Salt, White sugar and 8 more.. -
Raisin Batter Bread
White sugar, Active dry yeast, Warm milk, Eggs, beaten and 8 more.. -
Crescent Rolls
Active dry yeast, Sugar , plus, Sugar, Warm water and 5 more.. -
Fig Bran Muffins
Dried fig, All-purpose flour, Baking powder, Salt, Sugar and 4 more.. -
Joy's Dinner Rolls
Yeast or 1 (1/4 oz) packet, Sugar, Warm water, Warm milk and 6 more.. -
Majestic Cinnamon Rolls
Active dry yeast, Sugar, Warm water (110o to 115o) and 13 more.. -
Homemade Pan Rolls from Gold Medal(R) Flour
Gold medal all-purpose flour , or as needed, Sugar and 7 more.. -
Coffee Cream Pie!
Flour, Salt, Sugar, Strong coffee, Milk, Egg yolks, Butter and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
