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Grilled Shrimp Skewers with Pineapple-Corn Relish Recipe

Grilled Shrimp Skewers with Pineapple-Corn Relish Recipe

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Grilled Shrimp Skewers with Pineapple-Corn Relish

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Ingredients

Count

Nutrition

237

Calories

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Ingredients:

Serving

2 cloves garlic, minced
1 tsp lemon zest
2 tbsp olive oil
1/4 cup orange juice
1/4 cup finely chopped fresh cilantro
1 tsp chili powder
16 jumbo shrimp, peeled and deveined
olive - or vegetable-oil cooking spray
1 cup corn, fresh or frozen (thawed )
1 large shallot, finely diced
1/2 fresh pineapple, cut into 1/2-inch cubes
1 medium jalapeno pepper, cored, seeded and finely chopped
1/3 cup finely chopped fresh cilantro
1/4 cup fresh lime juice
1 tsp celery salt

Directions:

For marinade: Combine ingredients in a large freezer bag; shake for 1 minute. Refrigerate 1 hour.
For relish: Coat a medium skillet with cooking spray; sauté corn and shallot until shallot is caramel in color, about 3 minutes. In a bowl, mix remaining ingredients. Add corn. Season with salt and pepper. Skewer shrimp and grill over medium-high heat (or broil) until pink (about 2 minutes per side). Serve each skewer atop a spoonful of relish.
Nutritional analysis per serving 91 calories, 4.1 g fat (1 g saturated fat), 10.7 g carbohydrates, 4.4 g protein, 1.3 g fiber Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.4 Kcal (994 kJ)
Calories from fat	124.84 Kcal
		% Daily Value*
Total Fat	13.87g	21%
Cholesterol	30.37mg	10%
Sodium	584.37mg	24%
Potassium	178.17mg	4%
Total Carbs	23.82g	8%
Sugars	5.28g	21%
Dietary Fiber	1.44g	6%
Protein	5.88g	12%
Vitamin C	10.7mg	18%
Iron	1.2mg	7%
Calcium	39.2mg	4%

Amount Per 100 g
Calories	220.29 Kcal (922 kJ)
Calories from fat	115.84 Kcal
		% Daily Value*
Total Fat	12.87g	21%
Cholesterol	28.18mg	10%
Sodium	542.26mg	24%
Potassium	165.33mg	4%
Total Carbs	22.1g	8%
Sugars	4.9g	21%
Dietary Fiber	1.34g	6%
Protein	5.45g	12%
Vitamin C	10mg	18%
Iron	1.1mg	7%
Calcium	36.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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