Grilled Pork Tenderloin With Gingered Bourbon-Dijon Glaze Recipe

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Grilled Pork Tenderloin With Gingered Bourbon-Dijon Glaze
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Ingredients:

Directions:

  1. Pierce pork tenderloin and place in a deep dish. Whisk together marinade ingredients and pour over pork. Marinate (covered) in refrigerator at least six hours, or overnight. Turn several times.
  2. Thirty minutes before grilling, remove the pork from the refrigerator and lift from the marinade. Pat the tenderloin dry with a paper towel. Pour the marinade into a saucepan and simmer until reduced to 1 cup.
  3. Cook tenderloin on a grill for about 10 minutes per side. When done, slice tenderloin in 1/2-inch thick medallions and brush with reduced marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.6 Kcal (1166 kJ)
Calories from fat 32.74 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 110.54mg 37%
Sodium 452.2mg 19%
Potassium 772.46mg 16%
Total Carbs 20.8g 7%
Sugars 19.61g 78%
Dietary Fiber 0.22g 1%
Protein 35.97g 72%
Vitamin C 24.3mg 41%
Iron 2mg 11%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 101.14 Kcal (423 kJ)
Calories from fat 11.89 Kcal
% Daily Value*
Total Fat 1.32g 6%
Cholesterol 40.13mg 37%
Sodium 164.16mg 19%
Potassium 280.42mg 16%
Total Carbs 7.55g 7%
Sugars 7.12g 78%
Dietary Fiber 0.08g 1%
Protein 13.06g 72%
Vitamin C 8.8mg 41%
Iron 0.7mg 11%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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