Directions:
- Rinse mussels and remove beards.
- Steam Mussels till they open slightly then remove. Do not cook completely. They will finish cooking on the grill.
- Remove top of mussel shell. Leave mussel in bottom shell.
- Mix mayo,garlic,peppers and Rooster sauce completly. Blend if you want till smooth.
- Add a tablespoon of soy sauce to mussel in shell and a dolop of the Aoli on top.
- Have grill on medium low heat and grill for 3 to 5 minute Soy sauce should be cooked away and carmelized,
- Top with a little masago for garnish.
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.7 Kcal (413 kJ) | ||
| Calories from fat | 92.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 2% | |
| Sodium | 176.4mg | 7% | |
| Potassium | 10.83mg | 0% | |
| Total Carbs | 1.25g | 0% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 520.59 Kcal (2180 kJ) | ||
| Calories from fat | 490.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.48g | 16% | |
|---|---|---|---|
| Cholesterol | 30.46mg | 2% | |
| Sodium | 930.42mg | 7% | |
| Potassium | 57.11mg | 0% | |
| Total Carbs | 6.57g | 0% | |
| Sugars | 3.35g | 3% | |
| Dietary Fiber | 1.09g | 1% | |
| Protein | 1.57g | 1% | |
| Vitamin C | 2.9mg | 1% | |
| Vitamin A | 0.4mg | 3% | |
| Iron | 0.5mg | 0% | |
| Calcium | 23mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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