Ingredients:
- 1/2 cup shaoxing wine
- salt and black pepper
- vegetable mountain , recipe follows
- 1 cup elk marinade
- 1 red cabbage, sliced thinly
- 1 zucchini, sliced thinly
- 3 ribs celery, sliced thinly on the bias
- splash chinese black vinegar (chinkiang)
- salt and black pepper
Directions:
- In a large bowl, whisk together the bean paste, Dijon, ginger, garlic, soy, oils, wines, pepper, and juniper. Reserve 1 cup marinade for Vegetable Mountain. Pour on top of tenderloin and roll to cover. Cover, refrigerate, and let marinate at least 4 hours and preferably overnight. Prepare a grill and coat with oil. Season the meat with salt and pepper. On high heat, grill all sides of the tenderloin for 10 to 15 minutes total. Keep the meat rare and warm in the middle. Slice and fan over the mountain.
- Beverage: Fife, L'Attitude (Rhone Style-Syrah), Mendocino
- Vegetable Mountain:
- In a large wok or saute pan, coat lightly with oil and sweat the onions. Add the marinade, carrots, fennel, and cabbage. Cook for 3 minutes and add the rest of the vegetables. Check for seasoning. Cook another 2 to 3 minutes and splash with vinegar. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1402.21 Kcal (5871 kJ) | ||
| Calories from fat | 475.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.8g | 81% | |
|---|---|---|---|
| Cholesterol | 244.89mg | 82% | |
| Sodium | 411.6mg | 17% | |
| Potassium | 2706.86mg | 58% | |
| Total Carbs | 99.48g | 33% | |
| Sugars | 16.81g | 67% | |
| Dietary Fiber | 18.66g | 75% | |
| Protein | 117.37g | 235% | |
| Vitamin C | 199.6mg | 333% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 42.5mg | 236% | |
| Calcium | 217.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 151.72 Kcal (635 kJ) | ||
| Calories from fat | 51.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 81% | |
|---|---|---|---|
| Cholesterol | 26.5mg | 82% | |
| Sodium | 44.53mg | 17% | |
| Potassium | 292.88mg | 58% | |
| Total Carbs | 10.76g | 33% | |
| Sugars | 1.82g | 67% | |
| Dietary Fiber | 2.02g | 75% | |
| Protein | 12.7g | 235% | |
| Vitamin C | 21.6mg | 333% | |
| Vitamin A | 0.2mg | 60% | |
| Iron | 4.6mg | 236% | |
| Calcium | 23.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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