Directions:
- Lime Brown Butter Sauce: Add 6 tablespoons butter to a sauté pan over medium heat.
- When it has melted and starts to bubble, add the shallots and zest.
- When the butter starts browning, remove from heat and add the lime juice.
- Season the brown butter with salt and pepper.
- Add chopped coriander if desired.
- Serve with Grilled Lobster.
- Grilled Lobster: Preheat grill to high heat. Brush grill until very clean.
- Bring at least 5 L (20 cups) water to a boil in a large pot. Cook lobster for about 4 minutes and remove from water immediately.
- Transfer to baking sheet or shallow baking dish. Note: cook 1 lobster at a time to keep water at a boil.
- When cool enough to handle, split lobsters in half lengthwise with a sharp heavy knife.
- Place lobster halves, shell side up on grill.
- Season the lobster with a little salt and pepper. Grill about 5 to 6 minutes, until lobster meat is just cooked through.
- Serve immediately with the Lime Butter Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.45 Kcal (2945 kJ) | ||
| Calories from fat | 196.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.83g | 34% | |
|---|---|---|---|
| Cholesterol | 435.81mg | 145% | |
| Sodium | 6.68mg | 0% | |
| Potassium | 120.84mg | 3% | |
| Total Carbs | 5.29g | 2% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 114.48g | 229% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 137.95 Kcal (578 kJ) | ||
| Calories from fat | 38.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 34% | |
|---|---|---|---|
| Cholesterol | 85.46mg | 145% | |
| Sodium | 1.31mg | 0% | |
| Potassium | 23.7mg | 3% | |
| Total Carbs | 1.04g | 2% | |
| Sugars | 0.35g | 7% | |
| Dietary Fiber | 0.22g | 4% | |
| Protein | 22.45g | 229% | |
| Vitamin C | 2.2mg | 19% | |
| Iron | 0.1mg | 4% | |
| Calcium | 5.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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