Directions:
- Combine lime juice, 2 tablespoons cilantro, and oil in a large shallow dish. Place grouper in dish, turning to coat. Cover and marinate in refrigerator 20 minutes, turning once.
- Remove fillets from marinade, discarding marinade. Sprinkle with salt and pepper. Place fillets in a grilling basket coated with cooking spray.
- Coat grill rack with cooking spray and place on grill over medium-hot coals (350° to 400°). Place basket on rack; grill, uncovered, 10 minutes on each side or until fish flakes easily when tested with a fork.
- Transfer grouper to a serving platter, and top evenly with Tomato- Papaya Salsa. Sprinkle with remaining 2 tablespoons cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.33 Kcal (211 kJ) | ||
| Calories from fat | 22.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 4% | |
|---|---|---|---|
| Cholesterol | 10.48mg | 3% | |
| Sodium | 161.15mg | 7% | |
| Potassium | 161.7mg | 3% | |
| Total Carbs | 1.34g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 106.57 Kcal (446 kJ) | ||
| Calories from fat | 48.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 4% | |
|---|---|---|---|
| Cholesterol | 22.2mg | 3% | |
| Sodium | 341.22mg | 7% | |
| Potassium | 342.38mg | 3% | |
| Total Carbs | 2.84g | 0% | |
| Sugars | 0.66g | 1% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 11.47g | 11% | |
| Vitamin C | 10.2mg | 8% | |
| Iron | 0.7mg | 2% | |
| Calcium | 23.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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