Grilled Fish Tacos Recipe

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Ingredients

Count

Nutrition

1823

Calories

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Ingredients:

Serving

2 lb of mahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cut into 4-6 portions)
whole wheat or multi-grain flour tortillas
juice of 10 limes
1 bunch of cilantro finely chopped
1 tsp salt
1 tsp pepper
1/4 cup apple cider vinegar
2 tbsp chopped fresh cilantro
2 tbsp lime juice
1 tsp sugar
1/8 tsp salt
freshly ground pepper to taste
3 cups finely shredded red or green cabbage
2 cups plain fat-free greek yogurt
1 cup chopped fresh cilantro
2 tbsp fresh lime juice
1 tsp lime zest
1 cup diced peeled seeded cucumber
sea salt and pepper to taste
combine all ingredients. season with salt and pepper.
2 medium fresh, diced tomatoes
1/2 diced spanish onion
1 bunch thoroughly washed, minced cilantro
1 tbsp sea salt
juice from 4 limes
mix diced tomatoes , onions and cilantro in a large bowl. add the lime juice and salt stir.
2 fresh mangos diced
1 cucumber peeled and diced
1 sweet onion diced
1 red pepper diced , seeds removed
3 tbsp of rice wine vinegar
1 hot pepper (we recommend either a serrano pepper which provides great flavor and not too much heat
1 bunch of cilantro, finely chopped
combine all ingredients in a bowl and mix well. set aside and refrigerate for 30 minutes.

Directions:

Directions for slaw:
Combine apple cider vinegar, cilantro, lime zest, lime juice, sugar, salt and pepper in a medium bowl; mix until smooth and creamy. Add cabbage and toss to combine. Refrigerate until ready to use.
Directions for tacos:
Combine ingredients for the basting sauce into bowl and mix. Set aside. Oil the grill rack and Preheat grill to medium high. Grill Mahi filets until they are cooked through approximately 3 minutes per side. Continuously baste Mahi- Mahi, turning fish over only once.
While Mahi is on the grill, heat tortillas until soft in the microwave or in the oven. Option 1: In the Microwave, wrap stacks of up to 12 tortillas in barely damp paper towels; microwave on High for 30 to 45 seconds. Wrap tortillas in a clean towel to keep warm. Option 2: In the Oven, wrap stacks of 6 tortillas in foil; place in a 375degreesF oven for 10 to 15 minutes. Wrap tortillas in a clean towel to keep warm.
When Fish is white and flakey, remove from heat. Carefully cut fish into large chunks. Place fish into tortillas and build your taco, starting with fish, and slaw and toppings of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1822.71 Kcal (7631 kJ)
Calories from fat	87.38 Kcal
		% Daily Value*
Total Fat	9.71g	15%
Cholesterol	669.29mg	223%
Sodium	11425.48mg	476%
Potassium	3535.29mg	75%
Total Carbs	211.3g	70%
Sugars	161.41g	646%
Dietary Fiber	30.33g	121%
Protein	233.22g	466%
Vitamin C	603.3mg	1005%
Vitamin A	2.1mg	69%
Iron	11.9mg	66%
Calcium	1372.8mg	137%

Amount Per 100 g
Calories	51.88 Kcal (217 kJ)
Calories from fat	2.49 Kcal
		% Daily Value*
Total Fat	0.28g	15%
Cholesterol	19.05mg	223%
Sodium	325.18mg	476%
Potassium	100.62mg	75%
Total Carbs	6.01g	70%
Sugars	4.59g	646%
Dietary Fiber	0.86g	121%
Protein	6.64g	466%
Vitamin C	17.2mg	1005%
Vitamin A	0.1mg	69%
Iron	0.3mg	66%
Calcium	39.1mg	137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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