Grilled Eggplant Parmigiana Heros Recipe

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Ingredients:

Serving

1 1/2 lbs tomatoes, chopped
2 tbsp extra virgin olive oil
1 medium onion, chopped
5 garlic cloves, chopped
1/4 tsp hot red pepper flakes
1/3 cup grated parmigiano-reggiano cheese
4 (6 inch) hoagie rolls or 4 (6 inch) , split
1/4 cup extra virgin olive oil, divided
2 (1 lb) eggplants
1/2 lb thinly sliced provolone cheese
1 cup basil leaves, chopped

Directions:

MAKE TOMATO SAUCE:.
Purée tomatoes in a blender until very smooth.
Heat oil in a 3-to 4-quart heavy saucepan over medium-high heat until it shimmers.
Sauté onion and garlic with red pepper flakes until golden, about 4 minutes.
Add tomato purée, 1/2 teaspoon salt, and 1/4 teaspoon pepper and simmer, uncovered, stirring occasionally, until thickened, 30 to 35 minutes.
Remove from heat and stir in cheese.
MAKE SANDWICHES:.
Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas).
Brush cut side of rolls with 1 tablespoon oil total.
Cut eggplants crosswise into 1/2-inch-thick slices.
Brush both sides of slices with remaining 3 tablespoons oil and season with 1/2 teaspoon salt.
Oil grill rack, then grill eggplant (covered only if using a gas grill), loosening with a metal spatula and turning occasionally to avoid overbrowning, until very tender, 6 to 8 minutes.
Top eggplant (still on grill) evenly with half of sliced cheese, then grill, covered, until cheese begins to melt, about 30 seconds.
Transfer eggplant with spatula to a large tray.
Grill rolls (cut side only) until grill marks appear, about 1 minute, and transfer to tray.
Transfer grilled rolls to 4 plates and spoon about 3 tablespoons tomato sauce onto each bottom piece.
Top with eggplant, making 2 layers.
Add remaining sauce, then top with basil and remaining cheese and close sandwiches.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	504.34 Kcal (2112 kJ)
Calories from fat	341.83 Kcal
		% Daily Value*
Total Fat	37.98g	58%
Cholesterol	39.9mg	13%
Sodium	517.91mg	22%
Potassium	1074.05mg	23%
Total Carbs	25.45g	8%
Sugars	15.88g	64%
Dietary Fiber	9.25g	37%
Protein	19.78g	40%
Vitamin C	32.8mg	55%
Iron	0.8mg	5%
Calcium	501.4mg	50%

Amount Per 100 g
Calories	94.69 Kcal (396 kJ)
Calories from fat	64.18 Kcal
		% Daily Value*
Total Fat	7.13g	58%
Cholesterol	7.49mg	13%
Sodium	97.23mg	22%
Potassium	201.64mg	23%
Total Carbs	4.78g	8%
Sugars	2.98g	64%
Dietary Fiber	1.74g	37%
Protein	3.71g	40%
Vitamin C	6.2mg	55%
Iron	0.2mg	5%
Calcium	94.1mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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