Ingredients:
- 1 whole italian eggplant, sliced (1/4-inch thick), grilled until colored on both sides, roughly chopped
- 1 red onion, sliced (1/4-inch thick), grilled until brown on both sides, roughly chopped
Directions:
- Combine eggplant, onion, and garlic. Spread on toasted baguette. Top with olive oil and salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.97 Kcal (117 kJ) | ||
| Calories from fat | 1.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 33.15mg | 1% | |
| Potassium | 107.72mg | 2% | |
| Total Carbs | 5.93g | 2% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 52.93 Kcal (222 kJ) | ||
| Calories from fat | 2.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Sodium | 62.74mg | 1% | |
| Potassium | 203.89mg | 2% | |
| Total Carbs | 11.22g | 2% | |
| Sugars | 3.59g | 8% | |
| Dietary Fiber | 2.82g | 6% | |
| Protein | 1.82g | 2% | |
| Vitamin C | 3mg | 3% | |
| Calcium | 11.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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