Grilled Corn With Ancho-avocado Butter Recipe

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Ingredients:

Serving

1/2 to 1 small ancho chili pepper
2 tbsp lime juice
3 tbsp butter or margarine, softened
1/2 of a small avocado, seeded, peeled, and chopped
1/8 tsp salt
6 ears white and /or yellow sweet corn

Directions:

In a small saucepan combine ancho pepper, lime juice, and 2 tablespoons water; cook on low heat, covered, for 10 minutes or until pepper turns soft.
Drain and cool.
Remove stem and seeds of pepper.
Finely chop pepper and combine with softened butter or margarine.
Slightly mash the avocado with the salt.
Stir into butter.
Cover and chill or spoon into small mold or cup lined with plastic wrap; chill.
Remove husks and silk from ears of corn.
If desired, leave a few leaves of the husks intact for presentation.
In a large saucepan cook corn, covered, in a small amount of boiling water for 5 to 7 minutes.
Drain.
Grill on an uncovered grill directly over medium coals for 10 minutes, turning serveral times.
Remove butter from mold.
Remove plastic wrap.
Serve corn with ancho-avocado butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.39 Kcal (655 kJ)
Calories from fat	82.47 Kcal
		% Daily Value*
Total Fat	9.16g	14%
Cholesterol	15.27mg	5%
Sodium	65.94mg	3%
Potassium	331.96mg	7%
Total Carbs	19.02g	6%
Sugars	2.97g	12%
Dietary Fiber	3.87g	15%
Protein	3.11g	6%
Vitamin C	9.5mg	16%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	6.3mg	1%

Amount Per 100 g
Calories	131.3 Kcal (550 kJ)
Calories from fat	69.24 Kcal
		% Daily Value*
Total Fat	7.69g	14%
Cholesterol	12.82mg	5%
Sodium	55.36mg	3%
Potassium	278.69mg	7%
Total Carbs	15.97g	6%
Sugars	2.49g	12%
Dietary Fiber	3.25g	15%
Protein	2.61g	6%
Vitamin C	8mg	16%
Vitamin A	0.1mg	2%
Iron	0.9mg	6%
Calcium	5.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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