Grilled Clams Oreganate Recipe

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Grilled Clams Oreganate
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Ingredients
6
Count
Nutrition
86
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Scrub clams thoroughly and discard any that are not live - hardshell clams close their shells when tapped if they are live.
  2. Place clams on grill over hot coals.
  3. In a small skillet combine garlic, oregano, parsley, bread crumbs and oil; stir together to form a crumbly mixture and heat at the edge of the grill while clams are roasting.
  4. When clam shells open, after about 5 minutes, lift off the top shells using mitts to protect your hands; drop a spoonful of the herbed crumbs on each clam and heat a minute or two.
  5. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.32 Kcal (361 kJ)
Calories from fat 45.32 Kcal
% Daily Value*
Total Fat 5.04g 8%
Sodium 76.39mg 3%
Potassium 38.23mg 1%
Total Carbs 9.05g 3%
Sugars 0.9g 4%
Dietary Fiber 1.32g 5%
Protein 1.1g 2%
Vitamin C 2.2mg 4%
Iron 1.2mg 7%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 177.12 Kcal (742 kJ)
Calories from fat 92.99 Kcal
% Daily Value*
Total Fat 10.33g 8%
Sodium 156.75mg 3%
Potassium 78.44mg 1%
Total Carbs 18.57g 3%
Sugars 1.84g 4%
Dietary Fiber 2.71g 5%
Protein 2.25g 2%
Vitamin C 4.5mg 4%
Iron 2.5mg 7%
Calcium 102.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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