Directions:
- Prepare grill for medium heat. Rub one 3 1/2- to 4-pound chicken, cut into 8 pieces, with 2 tablespoons vegetable oil; season with kosher salt and freshly ground black pepper. Grill chicken, skin side down, turning occasionally and squeezing the juice from 2 lemon halves and 2 orange halves over often, until cooked through and an instant-read thermometer inserted into the thickest part of thigh registers 165°F, 25-35 minutes. Meanwhile, brush another 2 lemon halves and 2 orange halves with 1 tablespoon vegetable oil. Grill, cut side down, until lightly charred, 5-10 minutes. Serve chicken with grilled lemon and orange halves alongside for squeezing over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1093.07 Kcal (4576 kJ) | ||
| Calories from fat | 704.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.23g | 120% | |
|---|---|---|---|
| Cholesterol | 408.15mg | 136% | |
| Sodium | 318.03mg | 13% | |
| Potassium | 1015.69mg | 22% | |
| Total Carbs | 10.47g | 3% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 82.58g | 165% | |
| Vitamin C | 63.7mg | 106% | |
| Iron | 4.8mg | 27% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 195.82 Kcal (820 kJ) | ||
| Calories from fat | 126.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 120% | |
|---|---|---|---|
| Cholesterol | 73.12mg | 136% | |
| Sodium | 56.97mg | 13% | |
| Potassium | 181.96mg | 22% | |
| Total Carbs | 1.88g | 3% | |
| Sugars | 1.21g | 27% | |
| Dietary Fiber | 0.39g | 9% | |
| Protein | 14.79g | 165% | |
| Vitamin C | 11.4mg | 106% | |
| Iron | 0.9mg | 27% | |
| Calcium | 15mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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