Grilled Cinnamon Duck Recipe

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Grilled Cinnamon Duck
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Ingredients:

Directions:

  1. Prepare the marinade by whisking olive oil with port wine. Whisk in spices and season with salt and pepper to taste. Place duck breasts in marinade for two to four hours. Prepare sauce by reducing stock over high heat in a medium sauce pan to 2/3 cup. Add shallots and red currant jelly and stir until smooth. Mix cornstarch with equal amounts of water and add to mixture. Cook over low heat for 15 minutes, stirring frequently.
  2. Grill the marinated duck breasts over medium-high coals just long enough to score on each side. Finish in a 350°F oven until internal temperature reaches 165°F Slice and serve with red currant sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.97 Kcal (2776 kJ)
Calories from fat 279.08 Kcal
% Daily Value*
Total Fat 31.01g 48%
Cholesterol 135.85mg 45%
Sodium 492.31mg 21%
Potassium 244.9mg 5%
Total Carbs 55.8g 19%
Sugars 41.26g 165%
Dietary Fiber 3.69g 15%
Protein 28.86g 58%
Vitamin C 6.1mg 10%
Iron 4.8mg 27%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 208.46 Kcal (873 kJ)
Calories from fat 87.75 Kcal
% Daily Value*
Total Fat 9.75g 48%
Cholesterol 42.72mg 45%
Sodium 154.8mg 21%
Potassium 77.01mg 5%
Total Carbs 17.55g 19%
Sugars 12.97g 165%
Dietary Fiber 1.16g 15%
Protein 9.08g 58%
Vitamin C 1.9mg 10%
Iron 1.5mg 27%
Calcium 28.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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