Grilled Chili Chicken Thigh Recipe

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Grilled Chili Chicken Thigh
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Ingredients
7
Count
Nutrition
582
Calories
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Ingredients:

  • 2 tbsp olive oil
  • 1 tbsp chili powder
  • 1 tbsp garlic
  • 1 tsp splenda
  • 1/4 cup red wine

Directions:

  1. Rinse and pat dry 1 pound of skinless, boneless chicken thighs.
  2. In a large resealable plastic bag mix oil, chili powder, chopped garlic, splenda, cayenne pepper, and wine.
  3. Place chicken in bag, seal, shake to coat chicken and let sit in refrigerator up to 24 hours.
  4. Salt and pepper to taste.
  5. Grill or broil chicken.
  6. Serving size- 4 ounces of chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.45 Kcal (2439 kJ)
Calories from fat 514.95 Kcal
% Daily Value*
Total Fat 57.22g 88%
Cholesterol 119.07mg 40%
Sodium 91.61mg 4%
Potassium 203.29mg 4%
Total Carbs 3.33g 1%
Sugars 0.32g 1%
Dietary Fiber 0.77g 3%
Protein 11.74g 23%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 418.12 Kcal (1751 kJ)
Calories from fat 369.66 Kcal
% Daily Value*
Total Fat 41.07g 88%
Cholesterol 85.48mg 40%
Sodium 65.77mg 4%
Potassium 145.94mg 4%
Total Carbs 2.39g 1%
Sugars 0.23g 1%
Dietary Fiber 0.55g 3%
Protein 8.43g 23%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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