Grilled Chicken with Creamy Sauce Recipe

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Grilled Chicken with Creamy Sauce
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Ingredients:

Directions:

  1. Whisk together first 3 ingredients. Reserve 1 cup sauce; cover and chill remaining sauce.
  2. Arrange chicken in a shallow dish. Pour reserved 1 cup sauce over chicken, turning to coat. Cover and chill 8 hours, turning chicken once.
  3. Remove chicken from marinade, discarding marinade.
  4. Prepare a hot fire by piling charcoal or lava rocks on one side of grill, leaving other side empty. (For gas grills, light only one side.) Place food rack on grill. Arrange chicken over empty side (unlit side of gas grill), and grill, covered with grill lid, 1 hour or until done, turning once.
  5. Heat remaining sauce, and serve with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3015.06 Kcal (12623 kJ)
Calories from fat 1857.64 Kcal
% Daily Value*
Total Fat 206.4g 318%
Cholesterol 1238.82mg 413%
Sodium 1315.46mg 55%
Potassium 2841.98mg 60%
Total Carbs 21.52g 7%
Sugars 8.76g 35%
Dietary Fiber 3.45g 14%
Protein 246.27g 493%
Vitamin C 40.8mg 68%
Iron 15mg 83%
Calcium 219.2mg 22%
Amount Per 100 g
Calories 198.08 Kcal (829 kJ)
Calories from fat 122.04 Kcal
% Daily Value*
Total Fat 13.56g 318%
Cholesterol 81.39mg 413%
Sodium 86.42mg 55%
Potassium 186.71mg 60%
Total Carbs 1.41g 7%
Sugars 0.58g 35%
Dietary Fiber 0.23g 14%
Protein 16.18g 493%
Vitamin C 2.7mg 68%
Iron 1mg 83%
Calcium 14.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.8
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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